All posts by lynnawiensmd

About lynnawiensmd

I’ve always wanted to be a doctor. My second grade teacher can tell you that; but you’re not here for a history lesson. My dream came true at the University of Kansas School of Medicine followed by training in Allergy/Immunology at Children’s Mercy Hospital in Kansas City. I will never be disappointed with the privilege of caring for patients, but it takes hard work and recommendations change. My passion is to understand the underlying “cause” of annoying symptoms such as sneezing, wheezing, not breathing through my nose, and generally not feeling up to my potential. This website will be used not only to share information about allergy, asthma, and recurrent infections, but I’ll put important educational material right at your fingertips–finally all in one place!

Eliminating FODMAP foods temporarily can be helpful.

This web site has a very simple method for food elimination/challenge diet that can be applied to ANY #food intolerance.

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Something about numbers

I for one am tired  how my health score is tied to my existence as a person rather than who I really am.   “How to keep up your credit score, what income bracket I’m in, what’s my IQ” are nagging reminders that I may not be anything more than just a number and not a unique person on this planet. Health care is fast approaching this same pigeonhole similar to banks and retailers, but it’s not all bad. Ever heard of personalized medicine?

#Personalized medicine has some pretty awesome benefits on the horizon, but “what’s the catch?”  My cholesterol has to be below 120, cigarettes at zero, and my daily cups of coffee can’t be over 5 if I have any hope of living past 80;you just can’t get away from numbers.

According to Wikipedia, Personalized medicine, also termed precision medicine, is a medical procedure that separates patients into different groups—with medical decisions, practices, interventions and/or products being tailored to the individual patient based on their predicted response or risk of disease. So if numbers and health are an integral part of the future of health care, is there such a thing as an allergy or asthma number? Wouldn’t it be nice to find out which asthma inhaler is best for you based on “personalized medicine?” Or what if you suffer from chronic hives and can’t find the cause? Personalized medicine involves many more diseases that just asthma and allergy–just look at the link below, but I have a list as well. Continue reading Something about numbers

When You Just Can’t Fight It Anymore

I’m often asked about #immunodeficiency–does my body fight infection like it’s supposed to? Is this baby’s immune system normal? Obviously, probably not. Fortunately, #Stevens Johnson syndrome is quite rare, but antibody deficiency is NOT rare and many strategies can be performed to improve the situation.

example of Stevens Johnson syndrome

I often start the conversation about #immunodeficiency: “are you worried about how well you fight infection?” Since immunodeficiency comes in many flavors, there are no absolutes to checking the immune system, but here’s some pointers that are helpful. Remember, the body fights infection in compartments, so test for something in each compartment and you’ll hit a home run with the bases loaded.

Continue reading When You Just Can’t Fight It Anymore

Four reasons I still practice Allergy in the Information Age

Ever notice how everyone has #allergies these days?  I kid you not, almost everyday, a patient will tell me that #Tulsa (where I practice) has more allergies than any other place in the country.  The irony of it all, is so did patients in Kansas, and patients say the same thing in Virginia and Texas.  You get my point–we all love to be known as the Allergy Capital of the World! Maybe it’s because allergies make us feel so miserable, and we love to hear stories about how to deal with the nemesis.  Or maybe we want some “inside information” to share with our friends & family who also suffer from allergy. Whatever the reason for our obsession with allergy, you can’t argue with the fact that good allergy advise is not only helpful for better quality of life, but it’s crucial in making sure that allergy sufferers avoid heeding the WRONG advice for treating #hay fever. This is the passion I experienced in order to complete a fellowship training in allergy– I wanted to be able to interact with patients about their #allergic symptoms on their journey to good health. But wait, why practice a specialty that has so much incorrect information on-line and no doubt, “everyone’s an expert in allergy” when you could be doing real medicine to treat someone’s heart attack? Here are four reasons I still practice allergy for your consideration: Continue reading Four reasons I still practice Allergy in the Information Age

Dear Doctor…..

                             

Dear Doctor,

Thanks for all your help with my #allergies, but I have a bone to pick with you.  A few minutes into my visit and you’re talking about “rhinitis” and “IgE” and “desensitization”.  By the time my brain catches up with you, our visit is over and I don’t feel like I really understand what condition I  have.  Could you slow down and explain what you mean by all that medical riff-raff?

Signed,

Confused and a bit rushed Continue reading Dear Doctor…..

The Carol Burnett show–4 things to avoid frustration with your hives

I see enough patients with #hives that I sometimes get frustrated with our current treatment options and it doesn’t help when patients have the wrong idea or views about how hives behave. Vicki Lawrence to the rescue!  I applaud her commitment to the truth about “idiopathic hives” and encourage you to listen to her video below (then learn how to avoid frustration with your own hives).

A little information about how hives behave can go a long way in understanding how to treat them. Continue reading The Carol Burnett show–4 things to avoid frustration with your hives

I lie and so do you

I was in my doctor’s office today (yes, I go to the doctor as well) and she asked me if I was taking my #medications.  Of course, I said “yes, the ones that are in my chart”, not really having that photogenic list in my head.  As we talked, I realized my confession of what my doctor wanted to hear got the priority over what I was really doing. Busted for lying, but not intentional.

I wish it wasn’t so difficult to take care of our bodies.  I always overestimate how much I #exercise and how little I eat.  Scales don’t lie, so I just don’t weigh myself.  Isn’t it a good thing I only see my dentist every 6 months? I only have to lie about flossing twice a year!

We all do this everyday--just kidding!
We all do this everyday–just kidding!

#Asthma, however, is no laughing matter. Your asthma control and cost of keeping you out of the hospital depends on how often you take the medications prescribed to CONTROL your asthma not just treat it. The solution is simple, yet very difficult to actually perform correctly.  Here’s the issue with asthma–which inhaler do I use when it’s prescribed by my asthma doctor?  I’ll bet you confuse the use of controller medications with reliever medications and now that more new inhalers are on the market it’s even more difficult to do the right thing.

Continue reading I lie and so do you