Tag: gut health
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How Stress Alters Gut Bacteria and Triggers Allergies
49% of Americans experience stress daily. Here’s how stress destroys your gut and its hidden relationship with allergies.
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Gut Health and Its Relationship with Allergies
Most people don’t realize their gut plays a major role in managing allergies. Trillions of bacteria in your gut microbiome influence immune responses, potentially making allergies worse—or better. Research is now showing how the balance of these bacteria impacts inflammation and allergic reactions. Understanding this connection is the first step toward taking control of your…
