Tag: Nutrition

  • Hidden Allergens in Popular Diets: What You’re Overlooking (and How to Fix It)

    Hidden Allergens in Popular Diets: What You’re Overlooking (and How to Fix It)

    The shift toward diets like keto, vegan, and paleo introduces hidden allergens that can pose serious risks. Reformulations in packaged foods, cross-contact during food preparation, and mismanagement of allergies complicate safety. It’s essential to be vigilant about ingredient changes and maintain a food diary to distinguish between true reactions and dietary adjustments.

  • How Stress Alters Gut Bacteria and Triggers Allergies

    How Stress Alters Gut Bacteria and Triggers Allergies

    49% of Americans experience stress daily. Here’s how stress destroys your gut and its hidden relationship with allergies.

  • Can vitamins and minerals prevent hearing loss?

    Yesterday, I posted a report from USAToday that researchers had given up on vitamins and supplements that improve our health. Now this post about magnesium preventing hearing loss from loud noises? The more you know, the less you know! CLINICALNEWS.ORG Public release date: 10-Nov-2008 –  combination of the four micronutrients blocked about 80 percent of…

  • Is There Anything Vitamin D Doesn’t Cause?

    Vitamin D Deficiency Linked to Vocal Cord Dysfunction Vitamin D deficiency is associated with exercise-induced paradoxical vocal cord dysfunction (VCD) in young athletes, according to research presented here at the World Allergy Organization XXII World Allergy Conference (WAC). The study was conducted during the winter in a town above 45 degrees latitude.Exercise can be associated with…