Category: Osteoporosis

  • Vitamin D isn’t just for Rickets anymore!

    While on vacation in the Florida Keys, I was impressed with how quickly my legs and forehead turned from white to lobster red…ouch another sunburn!  Surely there must be some benefit (and definitely beauty) for all this pain.  Your answer awaits….it’s Vitamin D. Natural medicine and traditional medicine often don’t see “eye to eye”, but…

  • Provocative study!

     Or at least as sexy as you can get for a vitamin.  Of all the vitamins out there, vitamin D has the most PROVEN benefit for allergies & asthma.  Remember the cod liver oil?  Of course you don’t….you’re not that old! Curr Opin Allergy Clin Immunol. 2012;12(1):13-17. © 2012 The importance of vitamin D as an essential nutrient is…