Ah yes! Triggers are what make asthma so unpredictable.
If you have asthma, certain things can cause you to have an asthma attack. These triggers include things like cigarette smoke, pollen or air pollution, cold air, mold, animals, and dust. To help control your asthma, stay clear of these triggers.
Also, learn how to spot the early signs of an asthma attack. When you know the signs, you can stay in control. Early signs can be different for each person, but here are common ones:
A long lasting cough
Chest tightness or discomfort
Becoming out of breath more easily than usual
Frequent clearing of the throat
A written asthma action plan spells out how to use your drugs. If you don’t have a written asthma action plan, ask your doctor for one.
Remember: If you don’t have a written asthma action plan, ask your doctor for one.
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